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National Cancer Awareness Day 2024: Importance and Prevention

National Cancer Awareness Day, observed annually on November 7, is a crucial reminder of the importance of early detection, prevention, and timely treatment of cancer. Awareness empowers individuals to understand their personal risk factors and take proactive steps toward better health. Let’s explore the significance of this day, why it

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10 Everyday Habits That Could Be Harming Your Heart

Did you know that some everyday habits could be harming your heart without you even realizing it? While smoking and alcohol consumption are well-known risks, many lesser-known habits can also negatively impact your heart health. From how you manage stress to what you eat, recognizing and adjusting these habits can

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A Step By Step Guide To Diabetes Reversal

Diabetes, a chronic metabolic disorder characterised by high blood sugar levels, has become a global health concern. While diabetes management primarily focuses on medication and lifestyle changes, the concept of diabetes reversal has gained attention, particularly in the case of type 2 diabetes.  In this blog, we will understand what

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Understanding the Importance of Preventive Health Check-Ups

Preventive health check-ups play a crucial role in maintaining overall well-being by identifying potential health issues before they become serious. Regular health screenings, tailored to different age groups, can lead to early detection and more effective management of health conditions. Embracing preventive health care measures, including vaccinations, not only improves

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A Guide to Heart Surgery and its Types

The heart is a vital organ that pumps blood throughout the body, supplying oxygen and nutrients while removing waste products. Its proper function is crucial for overall health. When the heart experiences issues, it can lead to severe complications, requiring medical intervention. Heart surgery is often a necessary procedure to

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Types of Kidney Diseases and Their Causes

The human body relies on its kidneys to filter waste, balance fluids, and maintain overall health. However, various conditions can impair kidney function, leading to serious health issues. Understanding the types of kidney diseases and their causes is essential for prevention and treatment. The Most Common Kidney Diseases and Their

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